Fantastic for flexibilty, core strength & general well being
"I thought the class was great. Elements of pilates, total toning and metafit.....Great combination"
From a BowlsFit class
I never realised how fit International Bowlers are
From a Bowls Fit master class
I was delighted to be asked to develop a specific Bowls Fitness programme for a sport i have fond memories of my Granpa playing and winning big Trophies
Bowlsfit helped me lose 4 stone